Wow, just to get to work and back.If I just go to work and don't get out at lunch to walk or anything and don't exercise then it is about 4600 steps for a day.Those stairs would be killing me.
And hello one healthy heart! Nice steppage. :D
Great view from the office!
Besides all the stairs that would be killing my right knee, I think all the walking on a daily basis would be terrific. And that view! I don't think you could ever be Ho Hum about that.
Those numbers certainly add up!
Fantastic numbers, Daryl!! xo.
Love this post! After 2+ years wearing the fitbit, I've recently put it aside. I tend to be very steady in my walking, so I'm not learning much on a daily basis.