how do you sleep?

how do you sleep?

  i sleep
 on the right side of the bed
toss turn from one side to the other
 sometimes wake on my back
 tho thats unusual 

i used to sleep on my stomach
 my then chiro
 told me that wasnt healthy

 i trained myself to sleep on my side
 the toss turn

 i wake at the absurd hour of 5:30ish am
 9:30ish pm
 i am ready
 crawl under the cover 
cuddle up with my pillow

 it takes me 12 minutes to fall asleep

 how do i know

 i tried out the fitbit sleep setting

at least to me

little band that holds the fitbit
goes on your wrist
 depress a button
start sleep mode
 you're in bed 

in the morning
depress the button 
 to end it

i learned
 i woke 13 times during the 7 hours i slept

the longest time
12:38 to 12:46 
i suspect thats when i went to the loo 

 the fitbit doesnt tell you
how long 
 how often

 i also woke around 4:30 
thats no surprise
 i wake almost every morning between 4-4:30
 look at the clock 
go back to sleep for another hour or so

while i slept i burned 15.5 calories 
tossed/turned the equivalent of 94 steps

 how do you sleep
 do you wake multiple times
 do you toss turn
 are you able to sleep straight through til morning 
waking fully rested 
come on spill